About Me
With over 30 years of experience in holistic wellness practices, I'm dedicated to guiding others on their journey to balance and wellbeing.
My Story
My journey into holistic wellness began over three decades ago when I discovered the transformative power of meditation and traditional healing practices. After experiencing profound personal benefits, I dedicated my life to studying various modalities and sharing this knowledge with others.
As an acupuncturist with extensive training in Eastern and Western healing traditions, I've had the privilege of helping thousands of individuals restore balance and vitality to their lives. My approach integrates traditional wisdom with modern understanding, addressing the physical, emotional, and spiritual aspects of wellbeing.
My meditation practice, deeply influenced by the teachings of iamheart.org, has been the foundation of both my personal growth and professional work. Through years of dedicated practice and study, I've developed a unique approach that combines meditation techniques with practical strategies for creating positive change.
Today, I'm passionate about guiding others on their wellness journey, whether through focused life coaching, long-term spiritual mentoring, or personalized health consultations. I believe that each person has the innate capacity for healing and growth, and I'm committed to helping you discover and develop your full potential.
Credentials & Experience
My extensive training and experience across multiple disciplines inform my holistic approach.
- Master's Degree in Traditional Chinese Medicine
- Licensed Acupuncturist
- Certified Meditation Instructor
- Advanced Training in Nutritional Therapy
- Certified Health and Wellness Coach
- Private practice in holistic health (30+ years)
- Wellness consultant for corporate programs
- Workshop facilitator for stress reduction
- Retreat leader for meditation intensives
- Guest lecturer at wellness conferences
- Meditation and mindfulness practices
- Traditional Chinese Medicine
- Nutritional therapy and dietary guidance
- Stress reduction and management
- Mind-body connection and holistic healing
- Spiritual development and growth
- Personalized care for individual needs
- Integration of traditional wisdom with modern science
- Emphasis on prevention and whole-person wellness
- Empowerment through education and self-care
- Compassionate support for sustainable change
Ready to Work Together?
I'd be honored to be part of your wellness journey. Let's connect and explore how I can support your goals.